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CBD Education

What CBD Is

CBD, or cannabidiol, is a naturally occurring compound found in the hemp plant. It is non-intoxicating, meaning it does not cause a “high.”


Many people explore CBD as part of a wellness routine because it interacts with systems in the body related to balance, stress response, and overall regulation. Experiences vary widely from person to person.


CBD is not a medication, and responses depend on factors such as dosage, formulation, individual sensitivity, and overall health.

What CBD Is Not

CBD is not:

  • A cure for pain, fibromyalgia, or any disease
  • A replacement for medical care
  • A guaranteed solution with predictable results
  • Intoxicating or mind-altering in the way THC is
     

CBD should be viewed as a supportive wellness option, not a treatment.

TYPES OF CBD: WHAT’S THE DIFFERENCE?

Understanding the type of CBD product matters. The terms below describe what compounds remain in the final product after processing.

Full Spectrum CBD Contains:

  • CBD
  • Trace amounts of THC (legally under 0.3%)
  • Other cannabinoids (CBG, CBC, CBN)
  • Terpenes and plant compounds


Why people choose it
Some people believe full spectrum products feel more supportive because they contain multiple compounds from the hemp plant working together.


Important considerations

  • Contains small amounts of THC
  • May not be appropriate for people who are sensitive to THC or subject to drug testing

Broad Spectrum CBD Contains:

  • CBD
  • Other cannabinoids and plant compounds
  • No detectable THC
     

Why people choose it
Broad spectrum products offer many of the same plant compounds as full spectrum products, without THC.


Important considerations

  • Still a complex hemp extract
  • Effects can differ from full spectrum or isolate

CBD Isolate Contains:

  • CBD only 
  • No other cannabinoids or plant compounds 

Why people choose it

  • Maximum simplicity
  • No THC
  • Easier to control exact CBD amount
     

Important considerations

  • Lacks other hemp compounds
  • Some people find it less supportive on its own

Frequently Asked Questions

Please reach to me if you cannot find an answer to your question.

Yes. CBD is legal in all 50 states. With that said, some states prohibit Full Spectrum CBD i.e. any THC amount is strictly prohibited.


Yes, it can.  Please ask your PCP whether you can take CBD with your meds.


Whether CBD will work for you depends on many individual factors, including your body, sensitivity, lifestyle, and expectations. Some people find CBD fits well into their wellness routine, while others notice little to no effect. CBD is not a cure and does not work the same way for everyone. Starting with realistic expectations, choosing high-quality products, and paying attention to how your body responds over time are key when deciding whether CBD is right for you.


When choosing CBD, quality and transparency matter more than the label alone. Look for products with third-party Certificates of Analysis (COAs) so you can verify cannabinoid content, absence of contaminants, and consistent potency. Ridge Hemp products stand out because they are third-party tested for both safety and potency, giving you confidence in what you’re using. Choosing well-tested products helps ensure you know exactly what’s in your bottle and supports a more informed, cautious approach to CBD use.


Full disclaimer: I am the founder of Ridge Hemp Wellness. Any mention of Ridge Hemp products on this website reflects my personal experience and perspective and is provided for transparency and educational purposes only.


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